Experience possibility. Find your potential. Release your pain lying comfortably on a table with the support of a movement educator. Both Feldenkrais® Functional Integration and Trager® Psychophysical Integraiton sessions are available.
Classes for adults are an avenue for self improvement and wellness . The family classes teach parents to be fluent in their infant's first language: Touch & Movement. The classes available are:
Feldenkrais® Awareness Through Movement
Bones for Life
Walk for Life
Solutions for Optimal Movement
Mindful Eating
To move fluidly required the dance between stability and flexibility. Our movements are relational, yet our habits can create pain and tension. We need to take time for efficient movement to be at our best. Workshops are offered in:
Feldenkrais
Bones for Life
Walk for Life
Solutions for Optimal Movement
Mindful Eating
Immersions allow the time needed to learn how to respond to your individual differences and limitations.
Become certified in the FMI programs: